Today I moved on to another pose in my snowga project – tree pose! Here I am posing in front of the menu with a sour cherry/sour tsunami snowcone:
This pose was a lot easier to do than Standing Bow (which someone renamed Standing Rainbow. if you have suggestions for a rename of Tree just let me know). First, I can usually hold it a long time to begin with. I was able to get into it and have Mark hand me the snowcone without a problem. I like how I thought to put my hands in prayer on each side of the cup. Two poses down and 24 to go. I’m not sure if I’m going to incorporate the breathing exercises or not. Probably I should just to round the whole thing out.